How can I support you?
Psychotherapy
Get to know your needs and resolve your conflicts. In psychotherapy, we will solve blockages from the past and make your inner child laugh again.
Psychotherapy is very focussing on the past and has a revealing effect. That means that during work we are less solution-oriented and in the here and now, than working on the childhood or early adulthood. This approach is well suited for deep-seated blockages and serious conflicts that arose early on in the parental home / in one’s personality.
Therapeutic life coaching
You want to change something, but you don’t know how yet? Do you need to make a decision but are afraid to make the “wrong” one? Are you dissatisfied with your current life situation, you feel blocked and uninspired?
Therapeutic life coaching tackles blockages in depth at the source, strategies are developed to enable the client to get immediate relief in the here and now. Therapeutic life coaching combines the depth of psychotherapy with solution-oriented approaches and mindfulness techniques. In addition, I work with various approaches in coaching in order to accompany you as individually and sustainably as possible. Only that way you will find a sustainable way of wellbeing.
Booking the package you will get a PDF summary for each and every session with all the details we discussed as well as further impulses for your personal journey. Clients of mine say this is very special and deepens the process even more.
Nature coaching
As a certified nature coach, I offer you outdoor appointments surrounded by nature. We will meet at the Isar, in the Englischer Garten, or in the mountains and work on your topics with the help of natural elements. Clients describe this type of coaching as something very touching and liberating. Topics are solved and sorted faster, nature helps to create access to ourselves. For these sessions you will also receive summaries as a PDF format.
Clients describe this type of coaching as something very touching and liberating. Topics are solved and sorted faster, nature helps to restore access to ourselves. I will send you summaries in PDF format for these lessons as well, if you book a package with me.