Mindstyle Coaching Technique

The life coaching meetings with Alexandra I found to be liberating. Working together has helped me to tackle things that I have put forward because they are supposed to be unpleasant. With the result that my fears have not come true and everything has developed much more positively than painted. Honestly, I thought, my goal of making a decision in the short time of 3 sessions is not really realistic. I was teached a lesson. The investment in me was worth it! Alexandra carries out her work with great dedication and professionalism. Thank you very much.

Alexandra helped me deciding between two great job offers. She worked with different methods and brought the answer, “that was already in me”, to the surface. What I experienced as super helpful was, that she summarized what I said – but always asked me to bring up the conclusions from that. In addition, she has a very empathetic and open nature. Highly recommended.

Ms. Bauer convinced me one hundred percent methodologically and personally in psychotherapy. She picked me up exactly where I was standing, listened really well and showed me the bigger picture with a lot of love. It was like a light. thank you very much

Thanks to you I started to listen more to myself again and tried to perceive more consciously what I actually feel in individual moments. The PDF summaries of all individual life coaching sessions and regular homework helped me a lot. I felt in good hands with you in coaching. It was a familiar feeling right away and it was easy to talk to you. With your specific questions, you helped me to listen more to myself again, to get new approaches and to see things more clearly again.

I am so happy that we met! Thank you so much for all the great impulses that I was able to gain in the course of our life coaching. I learned so much about myself and feel more in tune with myself than ever. I understood that it is up to me to resolve my inner conflict, that my inner unrest comes from the fact that my mind tries to relativize my feelings and intuition.

The life coaching with you, I have understood that I need to find a better access to my emotions, take my feelings seriously, and even use them as a compass of my condition from which I can ultimately act. Since then, I have practiced every day to listen deeply to myself and to follow my intuition.

Working with you was a gift and I am so thankful for what I was able to learn about myself and my world. Thanks to the work with you, I was able to go on the journey to connect these two poles and see every day how I can get closer to myself in small steps. What I particularly liked about this life coaching was the written summaries after each session, and the little homework that encouraged me to review my own thoughts and actions and the feelings that came out of them. I very much liked your analytical approach and the demonstration of relationship constructs. I have just finished my personal End of Year Review and you are at the forefront in the category “important people for me this year”!

I would like to thank you from the bottom of my heart for everything you did for me in the Life Coaching sessions. You have the wonderful gift of giving people the space to open themselves up so that they can heal and fully accept themselves. Being able to experience this firsthand has brought me further than anything else I’ve done so far. Your help to take what was the most beautiful gift I could give myself. I am proud of myself that I have taken the first small step in the right direction. The one to myself.