What is therapeutic Life Coaching?
You can see a therapeutic life coaching as wellness for your soul, an emotional spa day. My specially developed life coaching concept combines the depth of psychotherapy with efficient and fast-acting approaches and coaching strategies- saving you years of psychotherapy and you will not just float on the surface to look for short-term success.
My clients experience concrete success and relief with regard to your concerns quickly and within a few hours.
Many clients leave a life coaching session with a huge aha-effect. Most are astonished that the solution has just been inside them for so long. You will see yourself and your environment in a new light. It may well happen that a knot bursts, which you did not know existed at all.
Why life coaching
When it’s helpful to do life coaching
Therapeutic life coaching suits many kind of topics.
I accompany my clients e.g. in
- living fulfilling and authentic relationships
- resolve deep and blocking believe systems
- creating a business out of their passion and
- process emotional blockages from the past and transform them intro precious wisdom.
My life coachings are supervised by experienced coaches (in strict compliance with confidentiality) in order to guarantee you the highest quality.
I offer you therapeutic life coaching at the highest level. The mix of professional work and my own life experience makes me one of the most successful life coaches in Munich.
Online Life Coaching
In order to support as many clients as possible in living a life according to their own ideas, I offer my coaching appointments primarily online (via video chat).
This option also offers the advantage that you can schedule appointments on weekends, too. You can also book appointments earlier or later than the regular opening hours.
Despite many requests, it is sometimes possible to get an appointment within 1-2 weeks for acute issues. Please do not hesitate asking me for an urgent appointment.
Achieving your goals with me:
-
Life Experience
For a long time, I found it very difficult for me to find my place in life. I kept putting myself in pigeonholes that I simply did not belong in. I lived in toxic relationships and suffered from living life just on the surface.
Over the past 10 years, I have learned a lot about myself through life coaching and therapy and found my true essence. Today I know that it is ok to have many interests as well as talents and to use them.
I know that each of us has our own concept of life and that this is justified. We are all different and that is what makes us special. I want to encourage as many people as possible to live a life full of meaning and purpose but most of all: a life with meaningful relationships.
-
I am well trained and certified
I have well-founded training and certifications in humanistic psychotherapy, systemic coaching, mental training, stress and burnout prevention, mindfulness and communication training, Reiki energetic healing, nature coaching and much more.
I also worked as a trainer at INTEGRIO Munich for the training of alternative practitioners in psychotherapy.
Of all my in-depth training as a therapist flows into each of my life coaching sessions, as far as there is need for it.
I have years of experience in the tax industry as a tax clerk, office manager and trainer. That said I am able to professionally assess my clients’ business issues.
-
My attitude as a life coach and therapist
I am empathetic to my clients. Together we will find solutions for your individual life concept. You will get motivation, strategies, big knowledge of mine working with lot’s of clients all over the years and a support system out of that coaching.
I work with an holistic approach in a coaching, the only way I can guarantee you sustainability. We have a look at your physical health as well as your mental and psychological constellation so that I can support you as best as possible. Sustainability means that you learn to shape your life with trust and personal responsibility.
We always keep an eye on your goal, but on the way, we also see blockages and fears from which we can free you. This way you can exploit your full potential.
-
Quality assurance of life coaching
In addition to my training as an alternative practitioner for psychotherapy, I also completed further training as an integral coach, resource manager, mental trainer, nature coach as well as a specialist consultant for stress and burnout prevention.
My work is also supervised from other experienced coaches – a professional ethical attitude. With my well-founded specialist knowledge and my (life) experience, I guarantee you a life coaching concept that I have developed in a sustainable manner and that always has your individual well-being and happiness in mind.
Working for many years as a trainer and in managerial positions in the finance and tax industry, I also bring a great deal of understanding and knowledge with regard to operational conflicts and disruptive fields.
Schedule a clarity call
I am really looking forward hearing from you.
Get in touch with me and schedule your first session right now.
Would you like to learn more about my psychotherapy and coaching services and get to know me?
Conveniently arrange your Clarity Call (phone call, 15 minutes) via the following link. We will discuss your concerns, clarify open questions and find out if we are a match.
I am very happy to get to know you.
Reviews
what my awesome clients say
Why choosing Life Coaching?
New perspective
If you can no longer find help in your environment for your individual situation, life coaching can lead to new solutions. I ask different questions than your friends and family do. These questions often lead to new perspectives and solutions. I am also your uncomfy but empathetic support system, pushing you out of your comfort zone.
The approach
Life coaching can be useful if you e.g. have motivation problems, loss of energy, sleep disorders or symptoms of incipient burnout. In the latter case, life coaching is useful for preventing burnout. With suitable tools, you can track down harmful, power-consuming behaviors and change them. In a life coaching you will find access to your resources.
I accompany you
I am happy to accompany you on your way to change your perception and strengthen your self-reflection. I work with you to develop strategies that are implemented step by step until you achieve your goals – in matters of partnership, family and work.
Schedule a clarity call
Do you have any further questions or want to schedule your first appointment? Book your free clarity call now (duration: 15 minutes).